Coaching Unity - Find Yourself. Raise your game. Executive Coaching and Sports Mental Conditioning services

Welcome to Coaching Unity International a High Performance Coaching and Training company.

We specialise in Executive Coaching, and Sports Mental Conditioning, working in teams and working one-on-one.

If being good is not enough ... or you want to find your next level of performance ... you have come to the right place.

Using the latest models and methodologies in the Neuro-Semantics and NLP world - we will take your performance to a higher level - in any area you choose.

Be sure to check out our first book "In the Zone with South Africa's Sports Heroes"

Reviews for "In the Zone with South Africa's sports heroes"

“I have known and had the privilege of working with Tim on certain projects, for a number of years now. I have also read his book, “In the Zone”, and used many of the techniques and principles he teaches and discusses in the book, with much success. I believe Tim is fast becoming one of the finest mental coaches in South Africa, and I believe his work will have a significant impact on the teams or individuals that chose to engage with him."

Gary Gold, Assistant Springbok Coach

"Great Book! Lots of useful advice in each step of the pyramid and the 13 skills. I would identify most with strong work ethic, the distinction between self-confidence and self-esteem, the quality of being "un-insultable" and, in terms of being a fox, resilience. Lots of luck in spreading your model and message in both sport and business."
Clem Sunter, best-selling co-author of “Mind of a fox”

“In The Zone highlights a fascinating blend of practical and psychological concepts. Tim and Michael bring these key concepts to life with their model of 13 specific mental skills for all high achievers to strive for in their quest for success. The book also offers an engaging insight into the mental toughness of some of South Africa’s best athletes and would help anyone looking to improve their own performance.”
Jeremy Snape, South African Proteas Performance Coach

"I enjoyed reading this book of Mike and Tim. As a Sports Psychologist it gave me the opportunity to assist players and coaches getting into the zone. It also challenged me in asking meaningful questions while trying to improve performances of athletes. I believe coaches and players on all levels must read this book in striving for excellence in sport and life."
Dr Henning Gericke, Springbok Sports Psychologist

“I don’t think I have ever read a book on the requirements of mental conditioning in sport that has given me so much practical insight into this yet untapped field, as a matter of fact I really struggled to find something in this book I disagree with.“
Dr Brendan Venter, Springbok and Former London Irish Coach

" 'In the Zone' is a significant leap forward for the fields of sport, professional coaching and also Neuro-Semantics. Detailing the mental and emotional strategies of some of the world most elite sports people, this book is an essential resources and handbook for any coach, leader, athlete or sports coach who is committed to replicating consistent states of top performance." Michelle Duval, International Master Coach and founding CEO of Equilibrio, Australia